5 Tips to Survive Bikram Yoga

5 Tips to Survive Bikram Yoga

Photo credit to www.buenavibra.es   Holy cow! My first time for Bikram yoga.  I knew it was going to be hot but holy smokes.  It was hot 105 degrees Fahrenheit.  Bikram Yoga is 90-minute yoga practice in a room set at 105 degrees. The practice consists of 26 poses,...